Normally, I am an elliptical trainer gal, but my sister joined the gym with me, and suggested we hit the treadmill so we could train side-by-side. I have treadmilled in the past, yes, but for some reason, it makes me itch. Weird, I know. My legs especially.
So anyway, it's been a while. But, I tried it. Something she said inspired me.
"I like to get on the treadmill and run when I have a lot on my mind...it feels like I can run from it. When I'm done, I feel so much better, it's like I actually did."
I tried it. I did it. I ran. I didn't itch. I ran and I felt better.
Maybe I'm a convert.
My running soundtrack...

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OH YEAH! Monkey Bidnez! Love that!
I'm all about yoga, step, surf and power-walkin'. And, BEP are on my shuffle!
Posted by: dryan@bluemarblemarketing.com | January 21, 2007 at 03:20 PM